Monday 11 December 2017

Pavakka Thoran/ Kaippakka Thoran/ Bitter Gourd Stir Fry




Ingredients:-

Bitter Gourd - 1(Chopped)
Onion - 1
Tomato - 1
Green Chilli -1
Curry Leaves
Chilli Powder - 1/2 Tsp
Turmeric Powder - 1/2 Tsp
Grated Coconut - 3 Tbls
Salt - As required
Mustard seeds - 1/2 Tsp
Cumin Seeds - 1/4
Oil - As required
Water - 1/4 cup
Tamarind Water (Optional)



 Preparation:-

1. Soak chopped bitter gourd in tamarind water for around 15 min (Optional)
2. Heat a pan
3. Pour oil
4. Once the oil became hot add mustard seeds
5. Once the mustard seeds splitter add cumin seeds
6. Add onion and sauté well
7. Add green chilli and tomato into it and sauté for 2 min
8. Next add chopped bitter gourd and sauté for a minute
9. Add salt, turmeric and red chilli powder and mix well
10. Pour water and cook in high flame. Once the water started boiling reduce the flame to low. Close the lid and cook
11 Stir it occasionally. After 5 min , the bitter gourd will be cooked.
12. Add coconut, curry leaves and mix well. Close the lid and again cook for 1 min
13 Serve with rice



Cheers!!!
Minu

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